The hardest 5k in the World*. But it's that time of year again, when the races come thick and fast, so good numbers - 100 or so - turned up again for this tough little race, which starts from Penbarras before plunging into the valleys on the Vale of Clwyd side. The inevitable climb up Stony Gully is the icing on the cake. Some tired legs after Ras y Berwyn, but you don't get too much time to feel sorry for yourself on this one...
2. Jez, 36.35
5. Simon R, 38.13
21. Paul S, 42.00
36. Steve, 43.55
44. John, 46.10
89. Rob, 62.28
* Probably.
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