Just to welcome new runners - our winter evening runs are along well lit routes. Tonight 4 of us ran the Elfed School Chambers lane 4.6mile route. A little couple of hills. But a nice little run to warm up on a cool Thursday night.
Here is the link to the connect garmin from Rob Davies' garmin.
Reminder : the first Tuesday of the month is 'club night' ie we go to the pub -after a run , and shower & change . The Running Hare in Ewloe.
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That was a good run. A decent little stroll round the roads on a good night for running, cool and dry, good company.
ReplyDeleteWhat a welcoming bit of bloging mate
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