ROAD
Christleton 5K May 2009
Capenhurst 5K August 2009
Flintshire 10K September 2009
Chester Spring 5 April 2010
Wrexham 10 April 2010
FELL
The Druid Fell Race (5 Miles) 17th June 2009
Hotfoot up Famau (31/2 Miles 1st July 2009
The Beast - Maeshafn (4 Miles) 7th July 2009
Ponderosa (4 Miles) 12th August 2009
Clwydian Hill Race (9 Miles) 1st November 2009
MULTI-TERRAIN
Wincle Trout Race 30th May 2009
Llyn Alwen Trail 11K 5th July 2009
Race The Train 10K 15th August 2009
Nescliffe Nasty (5 Miles) 5th September 2009
Parbold Hill Race (61/2 Miles) Febuary 2010
EXTREME
Foel Fras Fell 9th May 2009
Race The Train (14 Miles) 15th August 2009
Penmaenmawr Fell (11 Miles) 14th November 2009
Dash in the Dark (4 Miles) Jan/Feb 2010
Half Marathon 2009/10
Marathon 2009/10
CROSS COUNTRY
N.Wales X Country League 2009/10
North Wales Championships (Northop) 2010
BORDER LEAGUE
Border League (Any) 2009/10
You must complete 1 race from each category to qualify for points and every extra race you complete off the list earns you a point so the more races you do the more points you score
1st=26PTS, 2nd=24PTS, 3rd=23PTS........25th=1PT
O/40 1PT, O/50 2PTS, O/60 3PTS.
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John
ReplyDeleteTHanks for the list. It looks like the usual excellent cross-section. Just a couple of concerns
1) Including Race the Train is brilliant. thanks. But I am concerned about both being included. It means that one excludes the other.
2) Christleton 5K has already gone
3) North Wales Cross Country Champs are probably not going to be at Northop, but if it is I will object strongly. It is not reasonable to include a race that we are organising in the championships. We are asking people to help organise, then penalising them for missing a championship event.
Rob